Click here to the BellePage Index

Amazing Foods


Click here to the BellePage Index

Gateau au Saumon (Salmon savoury cake)

This cake thinly sliced and served with aperitif or as a starter is a wonderful change to chips and crackers. In addition, it is excellent to lower cholesterol.

240 g of Salmon
150 g of grated Soy or Swiss Cheese
1 Cup of Flour (150gr)
1 Cup of Oat bran reduced into thin flour

12 Green Olives sliced
1 Tsp of Baking Powder
5 Eggs white
Cup of skim Milk or soy Milk
2 Tbsp of Olive oil
Salt, Paprika and Cayenne Pepper

Crumble the salmon and mix the milk, oil, and eggs lightly beaten, cheese, and olives.
Add the two flours and baking powder, salt, paprika, and cayenne.
Blend all delicately with a wooden spoon and pour into a lightly greased oblong or bread tin or in 12 paper cups.
For the large cake bake it forty minutes at 220 degrees but only twenty minutes for the small ones.
This cake(s) freezes very well.


You can find the old news below

News August 2020 Antibiotic Tincture or Syrup
News 4 September Happiness Tea
News 6 September Father's Day
News 14 September Winter Delight Tea
News 21 September 1st Episode Video
News 27 September Is Life Absurd?
News 05 October wonderful Herbs for the Heart
News 27 October The Story of the Good Brahmin
News 02 November The Refreshing Wonder Ice Tea
News 09 November 2nd Episode Video
News 22 November Le Pistou
News 01 December My Reading List
News 04 January Delicious Orange Almond Cake
News 24 February My Reading List updated
News 25 February La Bonne Soupe
News 07 March My Reading List updated
News 14 March Gateau au Saumon

Enjoy Yes Yes !!!
Have a beautiful day and see you next week

Owned and Designed by BellePage Editions © 2005
Last revised in February 2021